Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

Music for Skiing

If there’s one thing that makes skiing 10x more enjoyable it’s music. Theres something so magical about rocking out while bombing down chutes or cruising through the trees: its boarder line euphoric. I made a playlist in 2017 for powder days and free skiing whenever I’m not racing. Now I associate those songs with good times and face shots (…

Continue Reading

Revelstoke Stoke

Nothing makes me more stoked to ski than watching great skiers ski… especially in Revelstoke. There really is no better feeling than being slightly outside your comfort zone but at the same time SO excited and skiing definitely embodies that. If you want to get totally fired up and excited for the snow to fall again then here’s a segment…

Continue Reading

Flow State!

This video blew my mind! I have a feeling any and all high achievers would really enjoy Steven Kotler’s work on flow-state. This is a fun quiz you can take to find out what key things help you access flow-state: https://www.flowgenomeproject.com/flow-profile Hope you enjoy this discovery as much as I did🙌🏻 Peace!

“Always compete with people far better than you” ~ Shaun White

Truly inspired by Shaun White and Ed Mylett:

Becoming a well rounded athlete

The goal of the off season is to diversify our abilities. All season we focus on and perfect what we already have good knowledge of, so it’s important that we try new things and strengthen our ability to learn and adapt. Not only is it a ton of fun to explore and be playful, but trying new sports is extremely…

Continue Reading

Canadians coming in hot!

Swiss Nationals was a success for the Canadian ladies 💪🏻 2nd Kelsey Serwa, 3rd me, 4th Alexa Velcic. I’ve also qualified for World Cup finals in Veysonnaz, Switzerland after some tough racing in Germany and Russia. The top 16 woman race at finals and I managed to claim the 16th spot. I didn’t know what to expect coming into this…

Continue Reading

Feldberg World Cup Germany

From not qualifying to a personal best qualification, watching the race from the side lines to a second ever World Cup small final! It was a wild ride of emotions from doubt to shaking I was so happy. Swinging from highs to lows like no other, all while trying to keep my back for relapsing. a sport psych once told…

Continue Reading

Back in the game 💪🏻

After much anticipation and suspense, begging my body to recover in time to finish the season, I have finally been cleared by my coach and physios to race. I had lots of treatment including needles, shock wave therapy, active release you name it, however the most helpful thing I found was de stressing. Who new stress could cause so much…

Continue Reading

Ran into myself at the Blue Mountain World Cup!

It was so cool to see such an energetic crowd cheering in the Canadians on home soil. It ended up being a successful day for the team, Brady Leman won for the second year in a row, MarielleThompson came 2nd, Britt Phelan came 4th after a disappointing crash in the finals, and Reece Howden pulled off another small final 7th…

Continue Reading

WaHOOO!

All smiles after the Sweden World Cup. The course was, as expected, fast and intimidating, however after the first run jitters were out it was nothing but fun and good racing. I had some tough heats stacked with world champions and Olympian’s but I was able to hold my own by winning a few starts and making passes. I’m pleased…

Continue Reading