In early December I had an unreasonably large crash while preparing for the World Cup season in Switzerland. It was an exceptionally windy day on the glacier and I was toying with the idea of taking another run down the course given the conditions. I made a rash decision to take another run based on …
If there’s one thing that makes skiing 10x more enjoyable it’s music. Theres something so magical about rocking out while bombing down chutes or cruising through the trees: its boarder line euphoric. I made a playlist in 2017 for powder days and free skiing whenever I’m not racing. Now I associate those songs with good …
Nothing makes me more stoked to ski than watching great skiers ski… especially in Revelstoke. There really is no better feeling than being slightly outside your comfort zone but at the same time SO excited and skiing definitely embodies that. If you want to get totally fired up and excited for the snow to fall …
This video blew my mind! I have a feeling any and all high achievers would really enjoy Steven Kotler’s work on flow-state. This is a fun quiz you can take to find out what key things help you access flow-state: https://www.flowgenomeproject.com/flow-profile Hope you enjoy this discovery as much as I did🙌🏻 Peace!
Truly inspired by Shaun White and Ed Mylett:
The goal of the off season is to diversify our abilities. All season we focus on and perfect what we already have good knowledge of, so it’s important that we try new things and strengthen our ability to learn and adapt. Not only is it a ton of fun to explore and be playful, but …
Swiss Nationals was a success for the Canadian ladies 💪🏻 2nd Kelsey Serwa, 3rd me, 4th Alexa Velcic. I’ve also qualified for World Cup finals in Veysonnaz, Switzerland after some tough racing in Germany and Russia. The top 16 woman race at finals and I managed to claim the 16th spot. I didn’t know what …
From not qualifying to a personal best qualification, watching the race from the side lines to a second ever World Cup small final! It was a wild ride of emotions from doubt to shaking I was so happy. Swinging from highs to lows like no other, all while trying to keep my back for relapsing. …
After much anticipation and suspense, begging my body to recover in time to finish the season, I have finally been cleared by my coach and physios to race. I had lots of treatment including needles, shock wave therapy, active release you name it, however the most helpful thing I found was de stressing. Who new …
It was so cool to see such an energetic crowd cheering in the Canadians on home soil. It ended up being a successful day for the team, Brady Leman won for the second year in a row, MarielleThompson came 2nd, Britt Phelan came 4th after a disappointing crash in the finals, and Reece Howden pulled …