Flow State!
This video blew my mind! I have a feeling any and all high achievers would really enjoy Steven Kotler’s work on flow-state. This is a fun quiz you can take to find out what key things help you access flow-state: https://www.flowgenomeproject.com/flow-profile Hope you enjoy this discovery as much as I did🙌🏻 Peace!
“Always compete with people far better than you” ~ Shaun White
Truly inspired by Shaun White and Ed Mylett:
Becoming a well rounded athlete
The goal of the off season is to diversify our abilities. All season we focus on and perfect what we already have good knowledge of, so it’s important that we try new things and strengthen our ability to learn and adapt. Not only is it a ton of fun to explore and be playful, but …